Vegetable Curry with Cilantro Lime Rice

Entrée

Vegetable Curry with Cilantro Lime Rice

Entrée
Heating Instructions
Allergen:
coconut

INGREDIENTS: COOKED BROWN RICE (WATER, BROWN RICE), WATER, SPINACH, ROASTED SWEET POTATOES, ZUCCHINI, COOKED BLACK BELUGA LENTILS, COCONUT MILK (ORGANIC COCONUT, FILTERED WATER, ORGANIC GUAR GUM), ONIONS, GARBANZO BEANS, OLIVE OIL, CRUSHED TOMATOES (TOMATOES, SALT), CARROTS, RED BELL PEPPERS, YELLOW CURRY PASTE ( GARLIC (28.0%), LEMONGRASS (24.0%), SALT (13.0%), SHALLOT (12.5%), GALANGAL (9.0%), DRIED RED CHILLI (4.0%), CORIANDER SEED (3.5%), KAFFIR LIME PEEL (2.5%), CURRY POWDER (1.3%), CUMIN (1.0%), CINNAMON (0.4%), TURMERIC (0.4%), CARDAMOM (0.2%), NUTMEG (0.2%)), LEMON PEEL ZEST (LEMON PEEL, WATER, CITRIC ACID), GARLIC, HONEY, LIME JUICE, CILANTRO, VEGETABLE EXTRACT (ONION, LEEK, CELERIAC, CELERY, CARROT, TOMATO, POTATO, PARSLEY, GARLIC, BAY LEAF, ROSEMARY EXTRACT), POTATO STARCH, GINGER, SEA SALT, CURRY POWDER (SPICES (INCLUDING CHILI PEPPER), SALT, MUSTARD SEED), SPICES, SMOKED PAPRIKA (PAPRIKA, NATURAL SMOKE FLAVOR), XANTHAN GUM, TURMERIC, BASMATI RICE, CHILI FLAKES

Puree Meals - Heating Instructions

Keep meals frozen until ready to heat. Supervise children, and do not leave appliances unattended while heating. Times and temperatures provided are approximate. Appliance capabilities may vary. Cook to 165° F throughout. Do not overcook.
Microwave (recommended):
  • Place tray in middle of microwave. Do not puncture film.
  • Microwave on medium heat for 5 min. Adjust cook time as needed.
  • Remove tray from oven. Do not remove film.
  • Let stand for 3-5 min.
  • Remove film from tray. Flip over and tap until meal releases from tray.
Oven:
  • Preheat oven to 225° F.
  • Remove film from tray. Flip over and tap until meal releases from tray.
  • Bake 30-35 min. Adjust cook time as needed.
  • Remove tray from oven. Do not remove film.
  • Let stand 3-5 min.
  • Remove film from tray. Flip over and tap until meal releases from tray.
Stovetop:
  • Place shallow pan on top of stove and add 1 inch of water.
  • Bring water to simmer. Do not boil.
  • Place tray in water with film attached.
  • Make sure water level does not cover top of film.
  • Cover pan with lid and let simmer for 30 min. Adjust cook time as needed.
  • Carefully remove tray from pan. Do not remove film.
  • Let stand 3-5 min.
  • Remove film from tray. Flip over and tap until meal releases from tray.
Thawing Fruits:
  • Loosen fruit from sides of tray.
  • Flip over and firmly press bottom of tray to release fruit.
  • Thaw in refrigerator for approximately 1 hour before consumption.
  • Do not thaw in tray.