Pulled Pork with Smoky Marinara Sauce, Green Peas, Roasted Cauliflower, and Tri-color Quinoa

Entrée

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Heating Instructions

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Entrées - Heating Instructions

Keep entrée frozen until ready to heat. You may transfer meals from the freezer to the refrigerator, but once thawed, they should be consumed within 3 days. Supervise children, and do not leave appliances unattended while heating. Approximate heat times and temperatures are based on 1100-watt microwave and conventional oven. Appliance capabilities may vary. Cook to 165° F throughout. Caution: contents will be hot.

Microwave (recommended):

For thawed:

1. Pierce film with fork to vent.  
2. Heat for 1 min. 30 sec. Adjust cook time as needed.
3. Stir and let stand for 1 minute.

For frozen:

1. Pierce film with fork to vent.
2. Heat for 3 min.
3. Adjust cook time as needed.
4. Adjust cook time as needed.
5. Stir and let stand for 1 minute.

Oven

1. Preheat oven to 350° F.
2. Remove film from tray and empty contents into oven-safe cookware, such as a baking dish or sauté pan.
3. Place meal in preheated oven.

For thawed:

1. Cook for 10 min.
2. Carefully remove from oven and stir.
3. Cook for an additional 5 min.

For frozen:

1. Cook for 15min.
2. Carefully remove from oven and stir.
3. Cook for an additional 10 min.
4. Adjust cook time as needed.
5. Remove carefully and let stand for 2 minutes.

Stovetop:

1. Place sauté pan on low-medium heat for 1 - 2 min.
2. Remove film from tray, and empty contents into heated sauté pan.
3. Cover with lid.

For thawed:

1. Cook for 3-5 min.
2. Stir regularly, covering with lid between stirring.

For frozen:

1. Cook for 6-8 min.
2. Stir regularly, covering with lid between stirring.

Adjust cook time as needed. Remove from heat and let stand for 2 minutes.